-
Top 20 Healthiest Foods In The World
Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments!
Watch more great food videos here:
Top 10 Most Outrageous Fast Food Burgers: https://youtu.be/atkl2sUxs_w
Top 20 Junk Food and Drink FAILS: https://youtu.be/W-ptMCYQuco
Top 10 Best Fast Food Desserts: https://youtu.be/fM2H1gWMJmQ
Test your Trivia Power!
https://www.watchmojo.com/play/id/53806
Have Your Idea Become A Video!
https://wmojo.com/suggest
Subscribe for more great content!
https://wmojo.com/watchmojo-subscribe
Visit WatchMojo Club ...
published: 18 Jul 2022
-
Top 10 Healthiest Foods
A healthy lifestyle begins with a healthy diet. Join http://www.WatchMojo.com as we count down our picks for the top 10 healthiest foods. WatchMojo will be launching a game show soon, get a leg up on the competition by visiting the trivia section of this video: http://watchmojo.com/video/id/13105/#trivia
Special thanks to our users kenn1987, john.tonderys and Daniel Cox for submitting this idea through our Suggest Tool at http://www.WatchMojo.com/Suggest
Check out the voting page here,
http://www.watchmojo.com/suggest/Top+10+Healthy+Foods
If you want to suggest an idea for a WatchMojo video, check out our interactive Suggestion Tool at http://www.WatchMojo.com/suggest :)
Want a WatchMojo cup, mug, t-shirts, pen, sticker and even a water bottle? Get them all when you order your MojoB...
published: 26 Nov 2014
-
Healthy food - The 10 Healthiest Foods in the World
Top 10 of the healthiest foods in the world, try to include these foods in your diet to improve your health and stay in shape.
Full article - Top Healthy foods:
http://www.lumowell.com/top-healthy-foods_G0003.html
Consult your Doctor before modifying your diet.
published: 04 Dec 2016
-
What is the Healthiest Country in the World? Centenarians Diet – Dr.Berg
For more info on health-related topics, go here: http://bit.ly/39Agt6U
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
If Pasta is So Bad, Why Do Italians Live so Long?:
https://www.youtube.com/watch?v=WwasJCB4FaA
Insulin Resistance:
https://www.youtube.com/watch?v=iTjDi2ZO0n8
https://www.youtube.com/watch?v=571H-RPxNNs
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, we’re going to talk about the healthiest country in the world, and why these people are so healthy.
What is the healthiest country? — Japan.
• Japan has the most supercentenarians per capita in the world. A supercentenarian is someone who lived to be at least 110 years old.
• Okinawa has the highest number of centenarians in the world. A centenarian ...
published: 13 Oct 2019
-
What Is The Healthiest Food On Planet Earth?
Discover the healthiest food on Planet Earth!
► ► FREE BOOK + COOKBOOK + DOCUMENTARY: https://www.diabetessmarts.com/go/superfoods
► ► JOIN DIABETES SMARTS: https://diabetessmarts.com
---------------------------------------------------------------------
We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)
---------------------------------------------------------------------
Many foods qualify as "superfoods." But which single ingredient can be called The World's Healthiest Food?
1) Cacao and cocoa are excellent sources of antioxidant polyphenols, which can protect heart and ...
published: 02 Feb 2022
-
Most Nutrient-Dense Foods (Superfoods) On The Planet |Most Nutritious Foods
Some foods are referred to as superfoods since they are extremely healthy & nutritious.
While containing high amounts of nutrients, these foods offer you many health benefits too.
They help fight inflammation, reduce the risk of heart disease, diabetes, and obesity, improve gut health, vision, and many more.
So, let’s see the 13 most nutrient-dense foods on the planet.
01. Salmon
02. Kale
03. Legumes
04. Eggs
05. Avocado
06. Berries
07. Nuts
08. Garlic
09. Dark chocolate
10. Potatoes
11. Animal liver
12. Shellfish
13. Seaweed
#superfoods #superfruits #mostnutritoiusfoods #medtoday
nutrition,nutrient dense foods,nutrient dense,healthiest foods,nutrient-dense foods,most nutrient-dense foods,Avocado,Salmon,Kale,20 Nutritious Foods You Should Be Eating Every Day,Nutritious Foods,He...
published: 19 Dec 2022
-
Food Systems: Our food, our health, our future
Food Systems are about more than what we eat. They link us to our natural environment, our culture and traditions, they bring us together and impact on our health and growth. We are all part of our food systems. Help us make them healthier, safer, fairer and more sustainable. #FoodSystems4Health
More information: https://www.who.int/health-topics/food-safety
https://www.who.int/health-topics/foodborne-diseases
published: 27 Jul 2021
-
Superfoods – is healthy eating just hype? | DW Documentary
Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries and quinoa - but what benefits do they really bring?
This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and business? There are more and more restaurants serving superfoods in Germany. Florian Klar of Bochum opened the first superfood bistro in the Ruhr region about a year ago. He buys in all types of food, using local suppliers when he can, but he also uses exotic superfoods in his meals.
Quinoa, goji berries and chia seeds can now all be found in supermarkets as well. The food industry has discovered selling these products is lucrative and changed its product selection accordingly. Superfoods are ...
published: 22 Aug 2020
-
World's Fair Food: Restaurants, Exhibits & Inventions|Popcorn History
Recipe: https://www.savortoothtiger.com/recipes/worlds-fair-foods
We’re going back to the World’s Fairs from 1851-1904, to we learn which foods were showcased at these worldwide expositions. World's Fairs were like Victorian versions of Disney’s Epcot. People from all over the globe gathered to immerse themselves in architecture, culture, technology and food. We’ll show the world's fair restaurants that fed the millions of visitors passing through. Where else could you dine in a fake Alpine restaurant while actually in St. Louis? Or Climb the Statue of Liberty in Philadelphia in 1876 before it opened in New York? Or see dinosaur bones next to towers of corn and a 30,000 pound chocolate statue. Fair goers were introduced to what today we might consider pretty standard fair food: cotton can...
published: 11 Mar 2024
-
The #1 Best Anti-inflammatory Food in the World (Surprising)
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45AlU1C
Learn more about what causes inflammation and discover the best food for inflammation.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/
0:00 Introduction: How to get rid of inflammation
0:20 Inflammation explained
0:43 The worst foods for inflammation
4:00 What is glutamine?
4:50 The root cause of inflammation
5:45 The best anti-inflammatory food
6:54 The best anti-inflammatory food for vegetarians and vegans
7:37 Foods high in glutamine
8:10 Make sure you can always find unfiltered health information by signing up for my newsletter!
8:33 Learn more about sauerkraut!
Today, I want to share the best food for inflammation.
This food is powerful for any type of inflammatory condition, autoimmune disease, or ...
published: 03 Nov 2023
18:34
Top 20 Healthiest Foods In The World
Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefi...
Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments!
Watch more great food videos here:
Top 10 Most Outrageous Fast Food Burgers: https://youtu.be/atkl2sUxs_w
Top 20 Junk Food and Drink FAILS: https://youtu.be/W-ptMCYQuco
Top 10 Best Fast Food Desserts: https://youtu.be/fM2H1gWMJmQ
Test your Trivia Power!
https://www.watchmojo.com/play/id/53806
Have Your Idea Become A Video!
https://wmojo.com/suggest
Subscribe for more great content!
https://wmojo.com/watchmojo-subscribe
Visit WatchMojo Club for Great Deals!
https://wmojo.com/WatchMojoClub
Your trusted authority for Top 10 lists, reviews, tips and tricks, biographies, origins, and entertainment news on Film, TV, Video Games, Comics, Celeb, Music and Superheroes.
#Food
#Health
#HealthyFood
#HealthFood
#Healthy
#Lifestyle
#Exercise
#HealthiestFoods
https://wn.com/Top_20_Healthiest_Foods_In_The_World
Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments!
Watch more great food videos here:
Top 10 Most Outrageous Fast Food Burgers: https://youtu.be/atkl2sUxs_w
Top 20 Junk Food and Drink FAILS: https://youtu.be/W-ptMCYQuco
Top 10 Best Fast Food Desserts: https://youtu.be/fM2H1gWMJmQ
Test your Trivia Power!
https://www.watchmojo.com/play/id/53806
Have Your Idea Become A Video!
https://wmojo.com/suggest
Subscribe for more great content!
https://wmojo.com/watchmojo-subscribe
Visit WatchMojo Club for Great Deals!
https://wmojo.com/WatchMojoClub
Your trusted authority for Top 10 lists, reviews, tips and tricks, biographies, origins, and entertainment news on Film, TV, Video Games, Comics, Celeb, Music and Superheroes.
#Food
#Health
#HealthyFood
#HealthFood
#Healthy
#Lifestyle
#Exercise
#HealthiestFoods
- published: 18 Jul 2022
- views: 1273907
6:58
Top 10 Healthiest Foods
A healthy lifestyle begins with a healthy diet. Join http://www.WatchMojo.com as we count down our picks for the top 10 healthiest foods. WatchMojo will be lau...
A healthy lifestyle begins with a healthy diet. Join http://www.WatchMojo.com as we count down our picks for the top 10 healthiest foods. WatchMojo will be launching a game show soon, get a leg up on the competition by visiting the trivia section of this video: http://watchmojo.com/video/id/13105/#trivia
Special thanks to our users kenn1987, john.tonderys and Daniel Cox for submitting this idea through our Suggest Tool at http://www.WatchMojo.com/Suggest
Check out the voting page here,
http://www.watchmojo.com/suggest/Top+10+Healthy+Foods
If you want to suggest an idea for a WatchMojo video, check out our interactive Suggestion Tool at http://www.WatchMojo.com/suggest :)
Want a WatchMojo cup, mug, t-shirts, pen, sticker and even a water bottle? Get them all when you order your MojoBox gift set here:
http://watchmojo.com/store/xmas.php
WatchMojo is a leading producer of reference online video content, covering the People, Places and Trends you care about.
We update DAILY with 2-3 Top 10 lists, Origins, Biographies, Versus clips on movies, video games, music, pop culture and more!
https://wn.com/Top_10_Healthiest_Foods
A healthy lifestyle begins with a healthy diet. Join http://www.WatchMojo.com as we count down our picks for the top 10 healthiest foods. WatchMojo will be launching a game show soon, get a leg up on the competition by visiting the trivia section of this video: http://watchmojo.com/video/id/13105/#trivia
Special thanks to our users kenn1987, john.tonderys and Daniel Cox for submitting this idea through our Suggest Tool at http://www.WatchMojo.com/Suggest
Check out the voting page here,
http://www.watchmojo.com/suggest/Top+10+Healthy+Foods
If you want to suggest an idea for a WatchMojo video, check out our interactive Suggestion Tool at http://www.WatchMojo.com/suggest :)
Want a WatchMojo cup, mug, t-shirts, pen, sticker and even a water bottle? Get them all when you order your MojoBox gift set here:
http://watchmojo.com/store/xmas.php
WatchMojo is a leading producer of reference online video content, covering the People, Places and Trends you care about.
We update DAILY with 2-3 Top 10 lists, Origins, Biographies, Versus clips on movies, video games, music, pop culture and more!
- published: 26 Nov 2014
- views: 12276808
3:35
Healthy food - The 10 Healthiest Foods in the World
Top 10 of the healthiest foods in the world, try to include these foods in your diet to improve your health and stay in shape.
Full article - Top Healthy food...
Top 10 of the healthiest foods in the world, try to include these foods in your diet to improve your health and stay in shape.
Full article - Top Healthy foods:
http://www.lumowell.com/top-healthy-foods_G0003.html
Consult your Doctor before modifying your diet.
https://wn.com/Healthy_Food_The_10_Healthiest_Foods_In_The_World
Top 10 of the healthiest foods in the world, try to include these foods in your diet to improve your health and stay in shape.
Full article - Top Healthy foods:
http://www.lumowell.com/top-healthy-foods_G0003.html
Consult your Doctor before modifying your diet.
- published: 04 Dec 2016
- views: 36817
4:24
What is the Healthiest Country in the World? Centenarians Diet – Dr.Berg
For more info on health-related topics, go here: http://bit.ly/39Agt6U
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.l...
For more info on health-related topics, go here: http://bit.ly/39Agt6U
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
If Pasta is So Bad, Why Do Italians Live so Long?:
https://www.youtube.com/watch?v=WwasJCB4FaA
Insulin Resistance:
https://www.youtube.com/watch?v=iTjDi2ZO0n8
https://www.youtube.com/watch?v=571H-RPxNNs
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, we’re going to talk about the healthiest country in the world, and why these people are so healthy.
What is the healthiest country? — Japan.
• Japan has the most supercentenarians per capita in the world. A supercentenarian is someone who lived to be at least 110 years old.
• Okinawa has the highest number of centenarians in the world. A centenarian is someone who lived to be at least 100 years old.
• Japan has the lowest number of age-related diseases.
• The obesity rates in Japan are one of the lowest in the world.
• Japan has a law that forces people to focus on their waist size. Waist size is a direct reflection of the amount of insulin in the body.
The Japanese diet typically includes:
• Fish (raw sushi/seaweed)
• Shellfish
• Veggies (sea vegetables, pickled vegetables, fermented vegetables)
• Rice/Noodles
• Green tea
• Fruit
• Natto
Also, one of the reasons Japan is one of the healthiest countries is because they do a lot of walking.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://bit.ly/39vJEYV
Follow us on FACEBOOK: fb.me/DrEricBerg
ABOUT DR. BERG: http://bit.ly/2MNsZGE
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
https://wn.com/What_Is_The_Healthiest_Country_In_The_World_Centenarians_Diet_–_Dr.Berg
For more info on health-related topics, go here: http://bit.ly/39Agt6U
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS
If Pasta is So Bad, Why Do Italians Live so Long?:
https://www.youtube.com/watch?v=WwasJCB4FaA
Insulin Resistance:
https://www.youtube.com/watch?v=iTjDi2ZO0n8
https://www.youtube.com/watch?v=571H-RPxNNs
Download Keto Essentials
http://bit.ly/2DH0d6o
In this video, we’re going to talk about the healthiest country in the world, and why these people are so healthy.
What is the healthiest country? — Japan.
• Japan has the most supercentenarians per capita in the world. A supercentenarian is someone who lived to be at least 110 years old.
• Okinawa has the highest number of centenarians in the world. A centenarian is someone who lived to be at least 100 years old.
• Japan has the lowest number of age-related diseases.
• The obesity rates in Japan are one of the lowest in the world.
• Japan has a law that forces people to focus on their waist size. Waist size is a direct reflection of the amount of insulin in the body.
The Japanese diet typically includes:
• Fish (raw sushi/seaweed)
• Shellfish
• Veggies (sea vegetables, pickled vegetables, fermented vegetables)
• Rice/Noodles
• Green tea
• Fruit
• Natto
Also, one of the reasons Japan is one of the healthiest countries is because they do a lot of walking.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://bit.ly/39vJEYV
Follow us on FACEBOOK: fb.me/DrEricBerg
ABOUT DR. BERG: http://bit.ly/2MNsZGE
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
- published: 13 Oct 2019
- views: 463639
15:44
What Is The Healthiest Food On Planet Earth?
Discover the healthiest food on Planet Earth!
► ► FREE BOOK + COOKBOOK + DOCUMENTARY: https://www.diabetessmarts.com/go/superfoods
► ► JOIN DIABETES SMARTS: h...
Discover the healthiest food on Planet Earth!
► ► FREE BOOK + COOKBOOK + DOCUMENTARY: https://www.diabetessmarts.com/go/superfoods
► ► JOIN DIABETES SMARTS: https://diabetessmarts.com
---------------------------------------------------------------------
We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)
---------------------------------------------------------------------
Many foods qualify as "superfoods." But which single ingredient can be called The World's Healthiest Food?
1) Cacao and cocoa are excellent sources of antioxidant polyphenols, which can protect heart and brain health. They also aid with cancer prevention and blood sugar stabilization.
2) Mushrooms are a great source of vitamins C and D, calcium, iron, phosphorus, and potassium. They are also rich in ergothioneine, an amino acid which can reduce inflammation.
3) Pomegranate seeds are chockful of dietary fiber, folate, protein, and vitamins C, K, B1 and B9. They also contain ellagitannins, bioactive polyphenols with anti-inflammatory and anti-obesity properties.
4) Sauerkraut is fermented white cabbage with prebiotic and probiotic properties, which helps to improve the gut microbiome. It's also an excellent source of fiber, protein, folate, copper, manganese, potassium, plus vitamins C and K.
5) Spinach supplies calcium, iron, magnesium, potassium, zinc, phosphorus, manganese, chlorophyll, plus the powerful antioxidants alpha-linolenic acid and beta-carotene. A three-cup serving of spinach provides 45% of the recommended daily intake for folate, a powerful anti-diabetes B vitamin, along with 40% of the R.D.I. for glucose-lowering vitamin C, and a whopping 160% of the R.D.I. for vitamin A, which aids eye health.
DISCLAIMER: No part of this channel may be reproduced, transmitted, or distributed in any form or by any means, electrical or mechanical, including recording, or by any information storage or retrieval system without permission in writing from DiabetesSmarts.com. The information contained in this channel is provided ‘as is’ without warranty of any kind. The entire risk as to the results and the performance of the information is assumed by the user, and in no event shall Diabetes Smarts Program be liable for any consequential, incidental, or direct damages suffered in the course of using the information in this channel.
https://wn.com/What_Is_The_Healthiest_Food_On_Planet_Earth
Discover the healthiest food on Planet Earth!
► ► FREE BOOK + COOKBOOK + DOCUMENTARY: https://www.diabetessmarts.com/go/superfoods
► ► JOIN DIABETES SMARTS: https://diabetessmarts.com
---------------------------------------------------------------------
We want to keep making informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)
---------------------------------------------------------------------
Many foods qualify as "superfoods." But which single ingredient can be called The World's Healthiest Food?
1) Cacao and cocoa are excellent sources of antioxidant polyphenols, which can protect heart and brain health. They also aid with cancer prevention and blood sugar stabilization.
2) Mushrooms are a great source of vitamins C and D, calcium, iron, phosphorus, and potassium. They are also rich in ergothioneine, an amino acid which can reduce inflammation.
3) Pomegranate seeds are chockful of dietary fiber, folate, protein, and vitamins C, K, B1 and B9. They also contain ellagitannins, bioactive polyphenols with anti-inflammatory and anti-obesity properties.
4) Sauerkraut is fermented white cabbage with prebiotic and probiotic properties, which helps to improve the gut microbiome. It's also an excellent source of fiber, protein, folate, copper, manganese, potassium, plus vitamins C and K.
5) Spinach supplies calcium, iron, magnesium, potassium, zinc, phosphorus, manganese, chlorophyll, plus the powerful antioxidants alpha-linolenic acid and beta-carotene. A three-cup serving of spinach provides 45% of the recommended daily intake for folate, a powerful anti-diabetes B vitamin, along with 40% of the R.D.I. for glucose-lowering vitamin C, and a whopping 160% of the R.D.I. for vitamin A, which aids eye health.
DISCLAIMER: No part of this channel may be reproduced, transmitted, or distributed in any form or by any means, electrical or mechanical, including recording, or by any information storage or retrieval system without permission in writing from DiabetesSmarts.com. The information contained in this channel is provided ‘as is’ without warranty of any kind. The entire risk as to the results and the performance of the information is assumed by the user, and in no event shall Diabetes Smarts Program be liable for any consequential, incidental, or direct damages suffered in the course of using the information in this channel.
- published: 02 Feb 2022
- views: 208120
7:36
Most Nutrient-Dense Foods (Superfoods) On The Planet |Most Nutritious Foods
Some foods are referred to as superfoods since they are extremely healthy & nutritious.
While containing high amounts of nutrients, these foods offer you many...
Some foods are referred to as superfoods since they are extremely healthy & nutritious.
While containing high amounts of nutrients, these foods offer you many health benefits too.
They help fight inflammation, reduce the risk of heart disease, diabetes, and obesity, improve gut health, vision, and many more.
So, let’s see the 13 most nutrient-dense foods on the planet.
01. Salmon
02. Kale
03. Legumes
04. Eggs
05. Avocado
06. Berries
07. Nuts
08. Garlic
09. Dark chocolate
10. Potatoes
11. Animal liver
12. Shellfish
13. Seaweed
#superfoods #superfruits #mostnutritoiusfoods #medtoday
nutrition,nutrient dense foods,nutrient dense,healthiest foods,nutrient-dense foods,most nutrient-dense foods,Avocado,Salmon,Kale,20 Nutritious Foods You Should Be Eating Every Day,Nutritious Foods,Healthy Foods,Nutrition,Nutrition Tips,Healthy Eating,healthy Diet,Nutritious Foods List,nutrient rich foods,improve diet,best foods to eat,best foods for breakfast
https://wn.com/Most_Nutrient_Dense_Foods_(Superfoods)_On_The_Planet_|Most_Nutritious_Foods
Some foods are referred to as superfoods since they are extremely healthy & nutritious.
While containing high amounts of nutrients, these foods offer you many health benefits too.
They help fight inflammation, reduce the risk of heart disease, diabetes, and obesity, improve gut health, vision, and many more.
So, let’s see the 13 most nutrient-dense foods on the planet.
01. Salmon
02. Kale
03. Legumes
04. Eggs
05. Avocado
06. Berries
07. Nuts
08. Garlic
09. Dark chocolate
10. Potatoes
11. Animal liver
12. Shellfish
13. Seaweed
#superfoods #superfruits #mostnutritoiusfoods #medtoday
nutrition,nutrient dense foods,nutrient dense,healthiest foods,nutrient-dense foods,most nutrient-dense foods,Avocado,Salmon,Kale,20 Nutritious Foods You Should Be Eating Every Day,Nutritious Foods,Healthy Foods,Nutrition,Nutrition Tips,Healthy Eating,healthy Diet,Nutritious Foods List,nutrient rich foods,improve diet,best foods to eat,best foods for breakfast
- published: 19 Dec 2022
- views: 591471
1:05
Food Systems: Our food, our health, our future
Food Systems are about more than what we eat. They link us to our natural environment, our culture and traditions, they bring us together and impact on our heal...
Food Systems are about more than what we eat. They link us to our natural environment, our culture and traditions, they bring us together and impact on our health and growth. We are all part of our food systems. Help us make them healthier, safer, fairer and more sustainable. #FoodSystems4Health
More information: https://www.who.int/health-topics/food-safety
https://www.who.int/health-topics/foodborne-diseases
https://wn.com/Food_Systems_Our_Food,_Our_Health,_Our_Future
Food Systems are about more than what we eat. They link us to our natural environment, our culture and traditions, they bring us together and impact on our health and growth. We are all part of our food systems. Help us make them healthier, safer, fairer and more sustainable. #FoodSystems4Health
More information: https://www.who.int/health-topics/food-safety
https://www.who.int/health-topics/foodborne-diseases
- published: 27 Jul 2021
- views: 13294
25:55
Superfoods – is healthy eating just hype? | DW Documentary
Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries and quinoa - but what benefits do they ...
Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries and quinoa - but what benefits do they really bring?
This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and business? There are more and more restaurants serving superfoods in Germany. Florian Klar of Bochum opened the first superfood bistro in the Ruhr region about a year ago. He buys in all types of food, using local suppliers when he can, but he also uses exotic superfoods in his meals.
Quinoa, goji berries and chia seeds can now all be found in supermarkets as well. The food industry has discovered selling these products is lucrative and changed its product selection accordingly. Superfoods are simply that a foodstuff contains a high amount of nutrients. "Every country has its own superfood,” says nutritionist Matthias Riedl. Blueberries, flax seed, blackcurrants, and kale are all superfoods native to Germany.
The film also takes viewers to Bolivia, a key quinoa exporter, to see how the hype has influenced farming there. Exports of the so-called "Inca corn” quadrupled between 2007 and 2013. The rising price of quinoa on global markets has led Andean farmers to increase the size of their fields. Yet after just two straight years of quinoa harvests, the soil is already exhausted and barren.
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DW Documentary gives you knowledge beyond the headlines. Watch high-class documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary.
Subscribe to:
DW Documentary: https://www.youtube.com/channel/UCW39zufHfsuGgpLviKh297Q?sub_confirmation=1#
DW Documental (Spanish): https://www.youtube.com/dwdocumental
DW Documentary وثائقية دي دبليو: (Arabic): https://www.youtube.com/dwdocarabia
For more visit:
http://www.dw.com/en/tv/docfilm/s-3610
Instagram:
https://www.instagram.com/dwdocumentary/
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https://www.facebook.com/dw.stories
DW netiquette policy: https://p.dw.com/p/MF1G
https://wn.com/Superfoods_–_Is_Healthy_Eating_Just_Hype_|_Dw_Documentary
Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about eating chia seeds, goji berries and quinoa - but what benefits do they really bring?
This documentary looks at what superfoods do for people and more. How is the healthy eating boom influencing agriculture and business? There are more and more restaurants serving superfoods in Germany. Florian Klar of Bochum opened the first superfood bistro in the Ruhr region about a year ago. He buys in all types of food, using local suppliers when he can, but he also uses exotic superfoods in his meals.
Quinoa, goji berries and chia seeds can now all be found in supermarkets as well. The food industry has discovered selling these products is lucrative and changed its product selection accordingly. Superfoods are simply that a foodstuff contains a high amount of nutrients. "Every country has its own superfood,” says nutritionist Matthias Riedl. Blueberries, flax seed, blackcurrants, and kale are all superfoods native to Germany.
The film also takes viewers to Bolivia, a key quinoa exporter, to see how the hype has influenced farming there. Exports of the so-called "Inca corn” quadrupled between 2007 and 2013. The rising price of quinoa on global markets has led Andean farmers to increase the size of their fields. Yet after just two straight years of quinoa harvests, the soil is already exhausted and barren.
-------------------------------------------------------------------
DW Documentary gives you knowledge beyond the headlines. Watch high-class documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary.
Subscribe to:
DW Documentary: https://www.youtube.com/channel/UCW39zufHfsuGgpLviKh297Q?sub_confirmation=1#
DW Documental (Spanish): https://www.youtube.com/dwdocumental
DW Documentary وثائقية دي دبليو: (Arabic): https://www.youtube.com/dwdocarabia
For more visit:
http://www.dw.com/en/tv/docfilm/s-3610
Instagram:
https://www.instagram.com/dwdocumentary/
Facebook:
https://www.facebook.com/dw.stories
DW netiquette policy: https://p.dw.com/p/MF1G
- published: 22 Aug 2020
- views: 3486787
16:43
World's Fair Food: Restaurants, Exhibits & Inventions|Popcorn History
Recipe: https://www.savortoothtiger.com/recipes/worlds-fair-foods
We’re going back to the World’s Fairs from 1851-1904, to we learn which foods were showcased ...
Recipe: https://www.savortoothtiger.com/recipes/worlds-fair-foods
We’re going back to the World’s Fairs from 1851-1904, to we learn which foods were showcased at these worldwide expositions. World's Fairs were like Victorian versions of Disney’s Epcot. People from all over the globe gathered to immerse themselves in architecture, culture, technology and food. We’ll show the world's fair restaurants that fed the millions of visitors passing through. Where else could you dine in a fake Alpine restaurant while actually in St. Louis? Or Climb the Statue of Liberty in Philadelphia in 1876 before it opened in New York? Or see dinosaur bones next to towers of corn and a 30,000 pound chocolate statue. Fair goers were introduced to what today we might consider pretty standard fair food: cotton candy, popcorn, and hot dogs. What about bananas as fair food? Prior to the invention of refrigerated storage on steam ships, Tropical fruits hadn’t been able to make the long journey without spoiling. Bananas were served in tin foil with a knife and fork for 10 cents a piece at the 1876 Philadelphia centennial exposition. Milton Hershey, already a caramel confectioner, witnessed a chocolate making demonstration at the 1893 Chicago World’s fair and switched from caramel to chocolate production. And we’ll make popcorn, and learn its history at the 1893 Chicago World’s fair. As exciting as these fairs were, they were not fun for all. We’ll discuss the major themes of imperialism, colonialism and racism throughout them.
Donate on Pay Pal: https://paypal.me/savortoothtiger
Instagram: https://instagram.com/savortoothtiger?igshid=MWI4MTIyMDE=
Website: www.savortoothtiger.com
TikTok: www.tiktok.com/@savortoothtigerhistory
Facebook: https://www.facebook.com/people/Savor-Tooth-Tiger-Food-History/61550251751712/
Chapters:
0:00-1:45 Introduction
1:46-6:40 World's Fair Restaurants
6:41-8:07 Making Popcorn/Popcorn History
8:08-9:42 Agricultural Exhibits
9:43-14:39 Foods Showcased or Invented At Fairs
14:40-16:25 Controversy
16:26-16:42 Taste Test/End
Sources:
https://www.jstor.org/stable/10.1525/gfc.2005.5.4.50?read-now=1&seq=5#page_scan_tab_contents
https://www.npr.org/2018/09/26/649600217/where-human-zoos-once-stood-a-belgian-museum-now-faces-its-colonial-past
https://time.com/4288576/ice-cream-cone-history/
Photo sources:
https://commons.wikimedia.org/wiki/File:Gamble_Room,_V&A_-_2024-01-05.jpg
https://en.wikipedia.org/wiki/Museum_of_Science_and_Industry_(Chicago)#/media/File:Museum_of_Science_and_Industry_(Chicago).jpg
#worldsfair#popcorn#history
https://wn.com/World's_Fair_Food_Restaurants,_Exhibits_Inventions|Popcorn_History
Recipe: https://www.savortoothtiger.com/recipes/worlds-fair-foods
We’re going back to the World’s Fairs from 1851-1904, to we learn which foods were showcased at these worldwide expositions. World's Fairs were like Victorian versions of Disney’s Epcot. People from all over the globe gathered to immerse themselves in architecture, culture, technology and food. We’ll show the world's fair restaurants that fed the millions of visitors passing through. Where else could you dine in a fake Alpine restaurant while actually in St. Louis? Or Climb the Statue of Liberty in Philadelphia in 1876 before it opened in New York? Or see dinosaur bones next to towers of corn and a 30,000 pound chocolate statue. Fair goers were introduced to what today we might consider pretty standard fair food: cotton candy, popcorn, and hot dogs. What about bananas as fair food? Prior to the invention of refrigerated storage on steam ships, Tropical fruits hadn’t been able to make the long journey without spoiling. Bananas were served in tin foil with a knife and fork for 10 cents a piece at the 1876 Philadelphia centennial exposition. Milton Hershey, already a caramel confectioner, witnessed a chocolate making demonstration at the 1893 Chicago World’s fair and switched from caramel to chocolate production. And we’ll make popcorn, and learn its history at the 1893 Chicago World’s fair. As exciting as these fairs were, they were not fun for all. We’ll discuss the major themes of imperialism, colonialism and racism throughout them.
Donate on Pay Pal: https://paypal.me/savortoothtiger
Instagram: https://instagram.com/savortoothtiger?igshid=MWI4MTIyMDE=
Website: www.savortoothtiger.com
TikTok: www.tiktok.com/@savortoothtigerhistory
Facebook: https://www.facebook.com/people/Savor-Tooth-Tiger-Food-History/61550251751712/
Chapters:
0:00-1:45 Introduction
1:46-6:40 World's Fair Restaurants
6:41-8:07 Making Popcorn/Popcorn History
8:08-9:42 Agricultural Exhibits
9:43-14:39 Foods Showcased or Invented At Fairs
14:40-16:25 Controversy
16:26-16:42 Taste Test/End
Sources:
https://www.jstor.org/stable/10.1525/gfc.2005.5.4.50?read-now=1&seq=5#page_scan_tab_contents
https://www.npr.org/2018/09/26/649600217/where-human-zoos-once-stood-a-belgian-museum-now-faces-its-colonial-past
https://time.com/4288576/ice-cream-cone-history/
Photo sources:
https://commons.wikimedia.org/wiki/File:Gamble_Room,_V&A_-_2024-01-05.jpg
https://en.wikipedia.org/wiki/Museum_of_Science_and_Industry_(Chicago)#/media/File:Museum_of_Science_and_Industry_(Chicago).jpg
#worldsfair#popcorn#history
- published: 11 Mar 2024
- views: 507
8:48
The #1 Best Anti-inflammatory Food in the World (Surprising)
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45AlU1C
Learn more about what causes inflammation and discover the best food for inflammation.
DATA:
https...
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45AlU1C
Learn more about what causes inflammation and discover the best food for inflammation.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/
0:00 Introduction: How to get rid of inflammation
0:20 Inflammation explained
0:43 The worst foods for inflammation
4:00 What is glutamine?
4:50 The root cause of inflammation
5:45 The best anti-inflammatory food
6:54 The best anti-inflammatory food for vegetarians and vegans
7:37 Foods high in glutamine
8:10 Make sure you can always find unfiltered health information by signing up for my newsletter!
8:33 Learn more about sauerkraut!
Today, I want to share the best food for inflammation.
This food is powerful for any type of inflammatory condition, autoimmune disease, or any condition that ends in “itis.”
There is an interesting connection between inflammation in your joints and inflammation in your gut. To get rid of inflammation, we can’t forget about supporting a healthy gut.
Top foods that cause inflammation:
• Grains
• Alcohol
• Sugar
• Junk foods/ultra-processed foods
• Corn
• Soy
• Seed oils
• A1 milk proteins
• Fiber and functional fiber products
• Plant-protein products
Even beans, legumes, and vegetables can contribute to the problem if you have an inflammatory condition. You may need to try the carnivore diet for a little while.
The root cause of inflammation starts in the gut, and it’s called intestinal permeability or leaky gut. Glutamine, an important amino acid for your colon cells, is essential for this situation.
The best food to fight inflammation is beef, which is very high in glutamine. Glutamine greatly supports the gut and is beneficial for inflammatory conditions.
One of the best anti-inflammatory foods for vegans and vegetarians is cabbage. Cabbage, especially red cabbage, is a great source of glutamine.
Other foods rich in glutamine include:
• Sheep or goat cheese
• Kefir
• Eggs
• Fish
• Bone broth
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best food for inflammation. I’ll see you in the next video.
https://wn.com/The_1_Best_Anti_Inflammatory_Food_In_The_World_(Surprising)
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/45AlU1C
Learn more about what causes inflammation and discover the best food for inflammation.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454963/
0:00 Introduction: How to get rid of inflammation
0:20 Inflammation explained
0:43 The worst foods for inflammation
4:00 What is glutamine?
4:50 The root cause of inflammation
5:45 The best anti-inflammatory food
6:54 The best anti-inflammatory food for vegetarians and vegans
7:37 Foods high in glutamine
8:10 Make sure you can always find unfiltered health information by signing up for my newsletter!
8:33 Learn more about sauerkraut!
Today, I want to share the best food for inflammation.
This food is powerful for any type of inflammatory condition, autoimmune disease, or any condition that ends in “itis.”
There is an interesting connection between inflammation in your joints and inflammation in your gut. To get rid of inflammation, we can’t forget about supporting a healthy gut.
Top foods that cause inflammation:
• Grains
• Alcohol
• Sugar
• Junk foods/ultra-processed foods
• Corn
• Soy
• Seed oils
• A1 milk proteins
• Fiber and functional fiber products
• Plant-protein products
Even beans, legumes, and vegetables can contribute to the problem if you have an inflammatory condition. You may need to try the carnivore diet for a little while.
The root cause of inflammation starts in the gut, and it’s called intestinal permeability or leaky gut. Glutamine, an important amino acid for your colon cells, is essential for this situation.
The best food to fight inflammation is beef, which is very high in glutamine. Glutamine greatly supports the gut and is beneficial for inflammatory conditions.
One of the best anti-inflammatory foods for vegans and vegetarians is cabbage. Cabbage, especially red cabbage, is a great source of glutamine.
Other foods rich in glutamine include:
• Sheep or goat cheese
• Kefir
• Eggs
• Fish
• Bone broth
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best food for inflammation. I’ll see you in the next video.
- published: 03 Nov 2023
- views: 2245870